Self-Care Awareness Month

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Self-Care Awareness Month

Most forms of self-care focus on a healthier body, which can directly translate to a healthier reproductive system! Here are some starter goals you can set for Self-Care Awareness Month:

  • Get active in ways you enjoy. For example, start going on walks or doing yoga (you can follow along with YouTube videos for free!)
  • Focus on your nutrition and eating a balanced diet
  • Try guided meditation or breathing exercises
  • Check-in with a fertility counselor
  • Start a daily gratitude journal
  • Drink plenty of water throughout the day
  • Pamper yourself in whatever ways mean the most to you!

Whether it’s scheduling a massage or making your favorite meal, self-care is personal. For more fertility-centered support resources, check out The National Infertility Association’s website at https://resolve.org/get-help/find-a-support-group/ or Organic Conceptions’ at https://www.organic-conceptions.com

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Dear SpringCreek Family and Friends:

Unfortunately, COVID cases are on the rise.

As of July 21, 2022, here are the updated COVID guidelines:

  • Regardless of vaccination status, everyone must wear a mask inside the building.
  • Temperature and COVID status should be reported for each SpringCreek associate, patient, and visitor.

SpringCreek Fertility will continue to revise our policy to ensure we are parallel to the CDC recommendations.

Feel free to call our office at 937-458-5084 if you have any questions or concerns.

We are here for you!